About
Meet Jillian!
As a childbirth educator and doula, my role revolves around empowering parents with knowledge and techniques to manage their birthing experience effectively. Every birth is unique, and my aim is to ensure that mothers are well-prepared with a comprehensive understanding of their options.
I constantly seek out methods and strategies to ease the childbirth experience. One highly effective tool I advocate for is the TENS (Transcutaneous Electrical Nerve Stimulation) unit, which has been widely used in Europe and the UK for many years as a natural pain-relief option during labor. TENS units work by sending gentle electrical impulses through the skin, which can block pain signals and encourage the release of endorphins, the body’s natural painkillers. I provide education on how to use TENS units effectively during labor, including their timing, placement, and benefits, empowering mothers to incorporate this method confidently into their birth plans.
In addition to TENS units, I teach and practice other pain management strategies such as breathing techniques, labor positions, relaxation exercises, and massage. By equipping mothers with these tools, I help them feel more confident and in control of their birthing journey.
Beyond physical techniques, I emphasize the importance of informed decision-making. Birth is a deeply personal experience, and knowing the full range of options available—from medical interventions to natural pain-relieving methods—empowers parents to make choices that align with their preferences and values.
Ultimately, my goal as a childbirth educator is to ensure that parents enter labor feeling informed, prepared, and capable of making choices that promote a safe and fulfilling birth experience.
CERTIFICATIONS